Clair
10-28-2008, 04:47 PM
I'll start the first topic in the forum witha delcious receipe i found from the internet:
Salmon with grapes -
* 15g half-fat spread
* 4 salmon steaks
* 4 sprigs dill
* 125ml white grape juice
* freshly ground black pepper
* fresh mint and dill, to garnish
* 150g carton low-fat natural yogurt
* 2 x 15ml spoons chopped fresh mint
* 125g seedless grapes. halved
Preheat the oven to 180 C, 350 F. Grease an ovenproof dish with the half-fat spread.
Place the salmon, dill and grape juice in the prepared dish. Season with pepper, then cover and bake in the oven for 20-25 minutes.
Mix together the yogurt, mint and grapes.
Remove the steaks from the dish with a slotted spoon and garnish with fresh mint and dill.
Serve with the grape sauce, boiled new potatoes and a selection of seasonal vegetables.
i simply love this dish. i'd reccommend anyone try it.
Salmon with grapes -
* 15g half-fat spread
* 4 salmon steaks
* 4 sprigs dill
* 125ml white grape juice
* freshly ground black pepper
* fresh mint and dill, to garnish
* 150g carton low-fat natural yogurt
* 2 x 15ml spoons chopped fresh mint
* 125g seedless grapes. halved
Preheat the oven to 180 C, 350 F. Grease an ovenproof dish with the half-fat spread.
Place the salmon, dill and grape juice in the prepared dish. Season with pepper, then cover and bake in the oven for 20-25 minutes.
Mix together the yogurt, mint and grapes.
Remove the steaks from the dish with a slotted spoon and garnish with fresh mint and dill.
Serve with the grape sauce, boiled new potatoes and a selection of seasonal vegetables.
i simply love this dish. i'd reccommend anyone try it.